Align Your Mind
Align Your Mind is a podcast dedicated to helping musicians and creatives thrive in their lives and careers. My name is Chelsea Tanner (flutist and mindset coach for creatives) and I can't wait for you to come on this journey with me. If you want to learn to love your own life, self and feel more confident in every way, this podcast is for YOU. I can't wait to go on this adventure with you!
Episodes
152 episodes
Season 2 Trailer - The Musician's Mind
Season 2 is about to kick off in January 2022! This season is all about the mindset of being a musician. We will have expert guests who talk with us about mindset, money, practicing, and so much more! Let's kick off 20...
30 Things I Learned Before Turning 30 - Part 3
In this episode, Chelsea finishes the list of 30 things she learned before turning 30. If you're interested in Chelsea's work check out her website: chelseatanner.com Get in touch by email...
30 Things I Learned Before Turning 30 - Part 2
In this episode, I talk about what I learned before turning 30 (part 2/3)If you're interested in Chelsea's work check out her website: chelseatanner.com Get in touch by emailing: chelsea@c...
Self-Concept
In this episode, Chelsea talks all about self-concept and how it affects our lives and our future selves. If you're interested in Chelsea's work check out her website: chelseatanner.com
Why I Became a Life Coach
Hey there! Chelsea here. In this episode, I talk all about why I became a life coach and how it transformed my life with my relationship with food and my body. If you're interested in Chelsea's work check out her website:
You always know what's best for you.
In this episode, Chelsea talks about the book Untamed by Glennon Doyle, and how we have a superpower called our inner "knowing" that usually gets conditioned out of us at a young age.If you're interested in Chelsea's work check...
How to Practice Thought Work
In this episode, Chelsea talks about exactly how to practice thought work every day to reshape your beliefs and change your life. If you're interested in Chelsea's work check out her website: chel...
What is a Mindset?
In this episode, Chelsea dives into defining what a mindset is, why it is important, and how it affects literally everything in your life. If you're interested in Chelsea's work check out her website:
Growth Mindset
In this episode, Chelsea talks about the concept of a growth mindset vs. a fixed mindset.If you're interested in Chelsea's work check out her website: chelseatanner.com Get in touch by ema...
Self-Acceptance
In this episode, Chelsea talks all about Self-Acceptance and how it can impact your day-to-day well-being.If you're interested in Chelsea's work check out her website: chelseatanner.com Ge...
Real Self-Care
In this episode, Chelsea dives into what real self-care is -- we are going beyond manicures and face masks for this one... If you're interested in Chelsea's work check out her website: chelseatann...
Why We Procrastinate
In this episode, Chelsea talks all about the concept of mental resistance. It is the root of procrastination and she talks about ways to uncover and resolve it! Sign-up for the Weekly Wisdom newsletter at
Mental Environment
In this episode, Chelsea talks about what a mental environment is and how to cultivate one that serves you. If you're interested in Chelsea's work check out her website: chelseatanner.com ...
What Other People Think
In this episode, Chelsea talks all about how to handle feedback and other people's opinions. If you're interested in Chelsea's work check out her website: chelseatanner.com Get in touch by...
Goals Are a Vehicle for Growth
In this episode, Chelsea talks all about setting goals and how to use them as a vehicle for personal growth!Want help on your journey to your goal?! Schedule a FREE coaching consultation!<...
Imposter Syndrome
In this episode, Chelsea dives into the concept of imposter syndrome, what causes it, and offers some questions to ask yourself if you struggle with it.If you're interested in Chelsea's work check out her website:
Perfectionism
In this episode, Chelsea talks all about perfectionism and how to get out of some perfectionist tendencies. If you do OR DON'T identify as a perfectionist you won't want to miss this episode!If you're interested in Chelsea's work check ...
Performance Anxiety
Sign up for the Performance Anxiety Workshop here!If you're interested in Chelsea's work check out her website: chelseatann...
Being Present
In this episode, Chelsea dives into what it means to be present in your life. If you're interested in Chelsea's work check out her website: chelseatanner.com If you're interested in a FREE...
Your Future Self
This is the second of a 3 part series where Chelsea talks all about how our relationship with ourselves creates our lives.Schedule a FREE mindset coaching consultation! Email: chelsea@chelseatanner.com If you're interested in Ch...
Your Past Self
In this episode, Chelsea talks all about our relationship with our past self and how that affects us now and in the future. If you're interested in Chelsea's work check out her website: chelseatan...
"Realistic" Thoughts
In this episode, Chelsea breaks down how the word "realistic" affects our lives, our emotions, and our actions. She explores how we limit ourselves, and offers tools to see how we can move forward, choosing what we really want to believe is "re...