Align Your Mind
Align Your Mind is a podcast dedicated to helping musicians and creatives thrive in their lives and careers. My name is Chelsea Tanner (flutist and mindset coach for creatives) and I can't wait for you to come on this journey with me. If you want to learn to love your own life, self and feel more confident in every way, this podcast is for YOU. I can't wait to go on this adventure with you!
Align Your Mind
Feelings Menu
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
In this episode, we talk about the feelings menu and how to choose your feelings on purpose (as much as you can, of course).
How to Calm Your Nervous System
If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! Iād love to spread the word!
Interested in coaching? Book a Preliminary Call
Rate and Review on Apple Podcasts! ššššš
*The Skool Community has ended. If you are interested in working with Chelsea, please visit www.chelseatanner.com or book a call with the link above!