Align Your Mind
Align Your Mind is a podcast dedicated to helping musicians and creatives thrive in their lives and careers. My name is Chelsea Tanner (flutist and mindset coach for creatives) and I can't wait for you to come on this journey with me. If you want to learn to love your own life, self and feel more confident in every way, this podcast is for YOU. I can't wait to go on this adventure with you!
Podcasting since 2021 • 116 episodes
Align Your Mind
Latest Episodes
What we can learn from the Olympics...
In this episode, I talk about figure skating, the two case studies of Alysa Liu and Ilia Malinin, the importance of coaches, and more! Self-Coaching For Musicians (Feb 28th at Noon Pacific)
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29:44
Shame, Self-Witnessing, and Self-Monitoring... And how to stop it.
In this episode, I talk about how we witness ourselves. We can do this through shame or love, but we aren't taught to distinguish the two.
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23:51
Choose your thoughts
In this episode, I talk about what it means to choose your thoughts. I offer some unintentional ones I’ve experienced recently concerning a recent audition and how important coaching has been to watch them and move forward quickly. ...
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29:00